{"id":6893,"date":"2026-10-06T09:57:38","date_gmt":"2026-10-06T07:57:38","guid":{"rendered":"https:\/\/lafroza.ee\/?p=6893"},"modified":"2026-10-06T09:59:05","modified_gmt":"2026-10-06T07:59:05","slug":"vaarika-chia-moos","status":"publish","type":"post","link":"https:\/\/lafroza.ee\/en\/vaarika-chia-moos\/","title":{"rendered":"Raspberry Chia Jam with Frozen Raspberries"},"content":{"rendered":"<p class=\"wp-block-paragraph\"> A quick and easy raspberry jam made with just a few ingredients. Chia seeds give it a deliciously thick texture, while frozen raspberries mean you can enjoy it all year round.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Ingredients:<\/strong><br>300 g frozen raspberries<br>2 sl chia-seemneid<br>1\u20132 tbsp honey or maple syrup<br>1 tsp lemon juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Instructions:<\/strong><br>Place the frozen raspberries in a saucepan and heat over low heat until completely thawed and softened. Gently mash the raspberries with a fork.<br>Add the chia seeds, honey or maple syrup, and lemon juice. Stir well and cook for another couple of minutes.<br>Remove the saucepan from the heat and let the jam sit for about <strong>15\u201320 minutes<\/strong>The chia seeds will absorb the liquid, and the jam will thicken as it cools.<br>Transfer to a jar and store in the refrigerator.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Try it with:<\/strong> toast, porridge, yogurt or cottage cheese, pancakes, or as a topping for overnight oats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Kiire ja marjane moos vaid neljast koostisosast<\/p>","protected":false},"author":4,"featured_media":6894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[180],"tags":[],"class_list":["post-6893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maaramata"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vaarika-chia moos k\u00fclmutatud vaarikatest | LaFroza<\/title>\n<meta name=\"description\" content=\"Lihtne vaarika-chia moos k\u00fclmutatud vaarikatest. Vaja l\u00e4heb vaid nelja koostisosa ning maitsev marjamoos valmib vaid m\u00f5ne minutiga.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafroza.ee\/en\/vaarika-chia-moos\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaarika-chia moos k\u00fclmutatud vaarikatest | LaFroza\" \/>\n<meta property=\"og:description\" content=\"Lihtne vaarika-chia moos k\u00fclmutatud vaarikatest. Vaja l\u00e4heb vaid nelja koostisosa ning maitsev marjamoos valmib vaid m\u00f5ne minutiga.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lafroza.ee\/en\/vaarika-chia-moos\/\" \/>\n<meta property=\"og:site_name\" content=\"LaFroza\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-06T07:57:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-06T07:59:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lafroza.ee\/wp-content\/uploads\/2026\/10\/AdobeStock_277596302-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marta Tuulberg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Tuulberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/\"},\"author\":{\"name\":\"Marta Tuulberg\",\"@id\":\"https:\\\/\\\/lafroza.ee\\\/#\\\/schema\\\/person\\\/345c7fc2dee563c5daecf562fd70794b\"},\"headline\":\"Vaarika-chia moos k\u00fclmutatud vaarikatest\",\"datePublished\":\"2026-10-06T07:57:38+00:00\",\"dateModified\":\"2026-10-06T07:59:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/\"},\"wordCount\":121,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lafroza.ee\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/AdobeStock_277596302-scaled.jpeg\",\"articleSection\":[\"M\u00e4\u00e4ramata\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/\",\"url\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/\",\"name\":\"Vaarika-chia moos k\u00fclmutatud vaarikatest | LaFroza\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lafroza.ee\\\/vaarika-chia-moos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lafroza.ee\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/AdobeStock_277596302-scaled.jpeg\",\"datePublished\":\"2026-10-06T07:57:38+00:00\",\"dateModified\":\"2026-10-06T07:59:05+00:00\",\"description\":\"Lihtne vaarika-chia moos k\u00fclmutatud vaarikatest. 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